JPTG.-- Living in a big city like Jakarta and other cities in Indonesia which are densely populated, allows a person to experience stress. Especially in the midst of a covid-19 pandemic situation. Congestion, pile of work deadlines and fear of exposure to disease are most of the contributors to stress. Especially for those who are used to working hard. So how do you actually reduce the pressure of work and life during a pandemic?
To anticipate this, you must keep your physical and mental health at its prime and always get a balance of life. If you feel necessary, adjust and do the following 10 steps to reduce workload pressure and various life problems for those of you who are used to work hard.